Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More power posture Alex Bernier 3/25/17 power posture Alex Bernier 3/25/17 Workout Design For Rookies (Part 1): Intent first. Read More Alex Bernier 3/13/17 Alex Bernier 3/13/17 From Skates To Business: Biner Training. Read More Alex Bernier 12/17/16 Alex Bernier 12/17/16 The Grip Bill Read More Alex Bernier 3/29/16 Alex Bernier 3/29/16 [PERSPECTIVE] My Experience with The Physical Training Company in Dubai. Read More
Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More
power posture Alex Bernier 3/25/17 power posture Alex Bernier 3/25/17 Workout Design For Rookies (Part 1): Intent first. Read More
Alex Bernier 3/29/16 Alex Bernier 3/29/16 [PERSPECTIVE] My Experience with The Physical Training Company in Dubai. Read More