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Alex Bernier 1/10/22 Alex Bernier 1/10/22 The Holistic Wonders of Sleep, Breathing, and Exercise - The Captain's Lifestyle Podcast Read More
Alex Bernier 6/16/21 Alex Bernier 6/16/21 Taking Personal Training Fully Online - The Vance Crow Podcast Read More
Alex Bernier 4/20/21 Alex Bernier 4/20/21 One Simple Trick to Sleep Better, The Importance of Mobility Work and Hidden Muscle Groups - Solcast Read More