Outdoor Workouts
Summer 2024
This eBook Presents Four Outdoor Workouts To Make The Most Of The Nice Weather:
Bodyweight Circuit
Hill Sprints
Calisthenics Park
Mobility
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Mission
The Online School of Exercise is a platform dedicated to helping our students exceed their goals and become self-sufficient in all workout-related matters.
Meet The Founder
Alexandre is a Kinesiologist from Montreal with fourteen years of experience in the field. He launched The Online School of Exercise in 2015 and now teaches students from all over the world.
