Alex Bernier 12/18/17 Alex Bernier 12/18/17 2018 Presolution - Reorient Your Goals Read More Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More Alex Bernier 6/12/17 Alex Bernier 6/12/17 German Body Composition Training Read More Feedback Nutrition Alex Bernier 11/14/16 Feedback Nutrition Alex Bernier 11/14/16 How Much Water Should I Drink To Perform? Read More Alex Bernier 6/24/16 Alex Bernier 6/24/16 Sitting. Read More
Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More
Feedback Nutrition Alex Bernier 11/14/16 Feedback Nutrition Alex Bernier 11/14/16 How Much Water Should I Drink To Perform? Read More