Alex Bernier 11/29/17 Alex Bernier 11/29/17 Front Squat 360 Read More Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More Alex Bernier 6/8/17 Alex Bernier 6/8/17 Workout Design For Rookies 4: Space And Time. Read More Alex Bernier 5/10/17 Alex Bernier 5/10/17 Digestive Destruction With Military Style Training. Read More Alex Bernier 4/7/17 Alex Bernier 4/7/17 Workout Design For Rookies (Part 2) Read More Alex Bernier 6/25/16 Alex Bernier 6/25/16 What does your body think about your next workout? Read More
Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More
Alex Bernier 7/6/17 Alex Bernier 7/6/17 Excerpt from: "Workout Design: Hannibal Tactics, Finish Like Scipio." Read More
Alex Bernier 5/10/17 Alex Bernier 5/10/17 Digestive Destruction With Military Style Training. Read More
Alex Bernier 6/25/16 Alex Bernier 6/25/16 What does your body think about your next workout? Read More
