A Lifetime Of Fitness At Your Fingertips
The Online School of Exercise Collection Offers All The Tools To Exceed Your Fitness Goals
Many people prefer to work on their goals without hiring a professional, but doing so can lead you on a wild goose chase.
Our online education tools allow you to do it yourself on your own time with the right tools and guidance.
We’ve broken down our private coaching services into all its components and turned them into eBooks and video programs so that you can reap the benefits without having to hire anybody.
Buying The Collection does not replace the effort and consistency needed to achieve your desired results, but it sets the foundations to do so.
You will improve your posture and protect yourself from chronic pain down the line by applying the lessons.
Included in The Collection
Video Programs:
Fix Your Posture - The Scapular Solution: A workout program for your shoulder blade muscles.
28-Day Stretching Program For Stressed Out People: A stretching program to unwind your body and your mind.
Leg Day For Office Workers: Leg workouts for people who sit all day.
HIIT Workouts At Home: Equipment-Free Circuit Training.
Build Your Arches: A workout program for your feet.
eBooks:
Head to Toe (Parts 1 to 3): Assess and strengthen 12 different pillars in your body.
Fix Your Posture - The Scapular Solution: A workout program for your shoulder blade muscles, different than the video version.
28-Day Stretching Program For Stressed Out People: A stretching program to unwind your body and your mind.
The Best of Mythoughtfood: The most popular tweets by @Mythoughtfood.
21-Day Posture Starter Kit: One stretch or exercise a day to kickstart your momentum.
Total Value of eBooks and video programs - $270
Collection price - $164
*Prices are in USD
Gain The Knowledge To Train Yourself For The Rest Of Your Life
About The Collection
All Our eBooks
Access our seven different eBooks to gain knowledge for a lifetime. Each PDF includes a workout program based on the topic and beautiful images to support your reading and as you apply the lessons. Follow your lessons on a laptop, mobile phone, or tablet.
Online Support
Following a workout plan can be intimidating if you are not used to the process. You might have some issues understanding the instructions or questions about an exercise. We offer online support via e-mail or messenger to guide you along the way.
All Our Video Programs
Access our five different video programs for better visual support. Each program includes a workout program based on the topic and engaging videos to guide you as you apply the lessons. Follow your lessons on a laptop, mobile phone, or tablet.
Follow At Your Pace
Although the programs offered in the Collection follow a specific schedule to get you the best results possible, the format allows you to apply the lessons on your own time if you feel overwhelmed. You will still reap the benefits without having to stress about the timing.
Addressing Your Pain, Posture, And Fitness Problems One Step At A Time
Get The Online School of Exercise Collection To Take Your Body To The Next Level Wherever You Are In The World
Mission
The Online School of Exercise is a platform dedicated to helping our students exceed their goals and become self-sufficient in all workout-related matters.
Meet The Founder
Alexandre is a Kinesiologist from Montreal with fourteen years of experience in the field. He launched The Online School of Exercise in 2015 and now teaches students from all over the world.
Testimonial
All Online School Of Exercise Students Start Their Transformation With An Assessment
See what Lars had to say about applying the principles taught in The Collection:
You Are One eBook or Video Program Away From Feeling Much Better
Apply the lessons in The Collection To Learn How To Train Yourself For The Rest Of Your Life
FAQ
Here Are Some Frequently Asked Questions About Our Assessment:
What’s the difference between the content in The Collection compared to your other services?
Our eBooks and video programs offer generalized workout plans pertaining to the various components of our coaching services. The program is not tailored to your body’s needs but does cover the most typical issues encountered over fourteen years of working with clients. Check out our Online Assessments to follow a program based on your body.
Does online learning really work?
The biggest benefit of online learning is that you can do it from anywhere in the world. The eBook and video program offered in The Collection allows you to follow a workout program at your pace and gain knowledge wherever you are. The lessons gleaned will serve you for the rest of your life.
What device do I need to follow the lessons?
The lessons are compatible with your laptop, mobile phone, or tablet.